Are you ready to take your workout to all-new heights? Come explore the exciting, challenging art of aerial silks in a fun, safe, and supportive environment. In this beginner to intermediate level course, students will build strength and learn aerial silks technique including climbs, locks, drops, and basic combinations in the air on silks and looped fabric. Conditioning exercises to integrate core and upper body musculature and exercises to improve flexibility will also be included in each class. No previous dance training or aerial experience required, but participants should be fit, strong, and ready to work hard while having fun.
This class is held on Thursday evenings from 7:30-9:00 p.m. in the Movement Studio at Youngstown Cultural Arts Center, 4408 Delridge Way SW Seattle, WA 98106.
As of January 1, 2016, class prices are as follows: Drop In $25; 5-class punch card $95; 10-class punch card $180. We accept cash, checks payable to The Cabiri, or Visa, MC, Discover. Pre-registration is not necessary, but please e-mail classes [at] cabiri.org to confirm there is space before coming to class.