Simple Easy Everyday Meditation with Martha Picinich

Simple Easy Every Day ™ (SEED™) Meditation Group Class   This 3-hour Introductory course is designed to equip you with the tools and understanding you need to establish your own personal daily meditation practice. In this course, you will discover how the mind and body become out of balance in everyday life and how meditation works naturally and effectively to bring you into balance. You will understand the key ingredients needed to meditate and experience a variety of … [Read more...]

Community Group Meditation with Martha Picinich @ South Classroom 111

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    Community Meditation Gatherings Experience the power and joy of community while meditating in a peaceful group setting. Everyone is welcome!  Seating will be provided or feel free to bring your own cushion.  This 45-60 minute session will include a brief introduction to meditation including helpful tips, a guided group practice and an opportunity for Q & A following the practice.  This is a great opportunity get an experience of meditation, learn a new practice or … [Read more...]

Emmet Cahill on Tour

Emmet Cahill Tour

Widely regarded as Ireland's most exciting young tenor, multi award winning Irish singer Emmet Cahill embarks on his debut solo tour of the United States. He will take his audience on a journey through the classic Irish songs like Macushla, I'll Take You Home Again Kathleen, Irish Eyes are Smiling, as well as old musical favorites such as Some Enchanted Evening, On The Street Where You Live and the heartbreaking Bring Him Home. Experience these songs and much more from this enthralling young … [Read more...]

Society of Wonder: Psalm Transport

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Society of Wonder presents 'Psalm Transport', the second in a series of unusual concerts at the Youngstown Cultural Arts Center in West Seattle. 'Psalm Transport' will showcase a group of artists using sound, light and form to celebrate transition, the vehicle between decay and death. Beginning with poetry by Jeffrey Mcnulty, the second presentation will include a final musical performance (after a 9 year history) by Dull Knife, along with visuals and an interactive installation by Loose … [Read more...]

West Seattle Jazzercise

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.  Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!  Classes available … [Read more...]

SONGWRITING SUMMER CAMP: Session 2

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For creative youth ages 6-12 During this week long class, students will have the chance to learn different techniques for composing music and lyrics. They will write, perform, and record their songs with the guidance of Jeffrey McNulty, a musical engineer and educator. All levels welcome! Click here to register Ses­sion 2: August 17th - 21st Mon­day - Fri­day: 9:00 am — 12:00 pm $300 — Includes 1 week ses­sion + Per­for­mance + Pro­fes­sion­ally recorded and pro­duced CD $100 … [Read more...]

SONGWRITING SUMMER CAMP: Session 1

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For creative youth ages 6-12 During this week long class, students will have the chance to learn different techniques for composing music and lyrics. They will write, perform, and record their songs with the guidance of Jeffrey McNulty, a musical engineer and educator. All levels welcome! Click here to register Ses­sion 1: August 10th – 14th Mon­day - Fri­day: 9:00 am — 12:00 pm $300 — Includes 1 week ses­sion + Per­for­mance + Pro­fes­sion­ally recorded and pro­duced CD $100 … [Read more...]