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If you wish to rent facilities, please contact the Events Manager to confirm schedule availability.
The Washington Foundation for the Environment (WFFE) Environmental Issues Slam is a student-focused, community event for middle and high school youth that are passionate about local environmental issues. The deadline to register is March 31! You can sign up and learn more about the Environmental Issues Slam and WFFE here.
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout! Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Classes available Monday and Thursday evenings, and Saturday mornings.
Are you ready to take your workout to all-new heights? Come explore the exciting, challenging art of aerial silks in a fun, safe, and supportive environment. In this beginner to intermediate level course, students will build strength and learn aerial silks technique including climbs, locks, drops, and basic combinations in the air on silks and looped fabric. Conditioning exercises to integrate core and upper body musculature and exercises to improve flexibility will also be included in each class. No previous dance training or aerial experience required, but participants should be fit, strong, and ready to work hard while having fun.
This class is held on Thursday evenings from 7:30-9:00 p.m. in the Movement Studio at Youngstown Cultural Arts Center, 4408 Delridge Way SW Seattle, WA 98106.
As of January 1, 2016, class prices are as follows: Drop In $25; 5-class punch card $95; 10-class punch card $180. We accept cash, checks payable to The Cabiri, or Visa, MC, Discover. Pre-registration is not necessary, but please e-mail classes [at] cabiri.org to confirm there is space before coming to class.
Frog Hollow School is a weekly writing program for homeschoolers. Frog Hollow offers three separate classes for ages seven through twelve: Wednesdays in Carnation and Thursdays and Fridays in Seattle. Classes accept students on a rolling basis as space allows.
Frog Hollow School focuses on the following areas/activities for students:
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Classes available Monday and Thursday evenings, and Saturday mornings.
Classes are most appropriate for adults looking for aerobically challenging and creative choreography. Classes are fast paced, but simple enough for you to catch on and be up to speed within a few weeks, and students are friendly and supportive in welcoming newcomers to classes. Classes available on Tuesday evenings and Saturday mornings.
Drop in Fee: $16.00
Punch Card: $135.00 for 10 classes
In this beginner class you will experience community, culture, and individual vitality. Capoeira is an Afro-Brazilian martial art that combines self-defense, acrobatics, dance, music, community, and culture. The beginner class is open to all fitness levels ages 13 and up. Classes are led by Graduada Água-viva (Jen Hobbs), under the direction of C.M. Fenix.
Watch Capoeira students in action here: http://www.fitnesscapoeira.com/#!media/c1sz0
Hyper Pro Martial Arts Training (7 and up)
Promoting the martial arts and the incredible athletes.
Hyper’s mission is to recognize the incredible athletes that train in the martial arts, compete and do tricks. We respect tradition and embrace the people who are constantly evolving, improving and creating new techniques.
We believe you are the best athletes in the world!
Programs in the Hyper Pro Martial Arts Training:
- Hyper Pro Martial Arts
- Weapons (Bo, Nunchucks, Kama and Sword)
- Hyper Bully Defense
- Hyper Fight Club
West Seattle Tool Library provides free, community access to a wide variety of tools, training, and sustainable resources. Utilizing a diverse collection of over 1,500 tools, our membership has successfully grown entire community orchards, built mini-greenhouses, and even just mowed their own lawns. From basic tasks to brilliant innovations, the projects accomplished by the West Seattle Tool Library’s 780+ members have made all the tools in the collection proud to be working again.